One of the first things that people notice about you is your smile, so if your teeth aren't as white as you'd want, you could find that you smile less. Although there are numerous methods for brightening teeth, some of the things you do on a regular basis may be making your teeth less bright. 

Causes of your yellow teeth could range from your age, poor teeth hygiene practices or the type of drinks or foods you like. Having yellow or stained teeth can be so embarrassing but it's nothing to worry because most of the time there are solutions to it. 

Reasons for yellow stain teeth
Image Source: Dr. Miski

We've put up a list of errors that prevent you from maintaining a healthy, white smile. You can possibly be able to single out one or 2 things that might be contributing to your yellow or stained teeth and you need to consider changing things or visit a dentist unless you are comfortable to the color of your teeth. 

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Here are resons to your yellow teeth:


Drinking carbonated water

Your teeth will thank you for giving up soda and other sugary drinks, but even if you go to carbonated water, it can still have an impact on your smile.

Although the carbonic acids that form in sparkling water do not cause significant harm to teeth, flavored water is probably sweetened with additives that change the pH of the water and accelerate the corrosive effects on enamel.


Adding Too much sauce to your foods

foods that cause yellow teeth
Image source: Hot Thai Kitchen. 

While many sauces can ruin your teeth, soy sauce is the worst. Soy sauce is delicious and makes food taste even better. It can turn your teeth yellow over time. As with any colorful food, soy sauce can stain your teeth and make whitening toothpaste less effective.

Drinking too much hot beverages

Strong coffee is the best thing to get you up faster in the morning, but if you drink it every day, it might cause your grin to become discolored and lifeless. Tea, coffee, and other pigment-rich drinks can leave stains on your teeth, and drinking them hot will exacerbate the discoloration of your tooth enamel.

Additionally, if you frequently drink coffee on the run to stay warm on chilly days, this may possibly cause tiny chips in your tooth enamel and increase sensitivity.

Using Wrong Mouthwash

Mouthwash will prolong the freshness of your breath, but if you're not mindful of the chemicals in it, it may also dull the brightness of your smile.

For instance, chlorhexidine gluconate, which can leave stains on your teeth that you probably won't be able to remove without a dentist's help, is frequently found in mouthwashes used to cure gum disease.

 Brushing Teeth Too Hard

Although brushing and flossing are essential for keeping your teeth healthy, they aren't necessarily the ideal oral hygiene practices. Brushing too forcefully on a daily basis can gradually erode your tooth enamel, making your teeth more sensitive and raising your risk of cavities.

Not Drinking Enough Water.

One of the finest things you can do for your general health is to stay hydrated. Additionally, drinking lots of water throughout the day can make your smile more radiant. Water keeps teeth whiter for longer by removing stains and other contaminants.

Ways to get rid of yellow stuff from your teeth.

These home remedies that you can use to remove yellow stuff from your teeth and make them look whicte and cleen,  work by bleeching ( actively reacting to remove the yellow plaque from your teeth). Other ways will prevent the formation of the yellow stains. 

Best white teeth practices
Image Source: Real Simple

Ways people use to deal with yellow teeth:

1. Use baking soda and hydrogen peroxide.

BAking soday dissolves the plaque that eventually holds dirty and form yellow color on your teeth. Be careful not to overdo it as it may cause your gums to corrode. 

2.Brush teeth after meals.

Use toothpaste with a toothbrush or just flossing to remove food stuffs to prevent them from rotting in your mouth. When food remains stay longer in your mouth between teeth they can get convered to acid that can eat up your teeth eventually. Do not exceed 45 minutes before you brush your teeth after having a meal.

3. Apple cider vinega.

The apple cider vinegar also removes the yellow teeth by disolving them.

4.Ativated charcoal

Activated charcoal is available and easy to find. You can use it to remove stains from teeth to keep them look white. This type of charcola aggressively removes teeth debris leaving only the normal material a healthy tooth is made up of.

5.Peels of Banana, oranges or lemon.

 Not much research has been done on this area, but many people have shown to have received a good outcome. 

6. Tooth scaling.

This is a special procedure a dentist uses to remove plaque from your teeth using instruments.

Summary.

Good oral hygiene and avoiding certain practices can help maintain good health of your teeth with a white color that makes you feel to smile more often. 

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